Grow in Grace & Wisdom
Hello, I am Asha. I provide holistic, science-based guidance to help you age wisely and peacefully.
As a certified health coach, I am trained to focus on plans that work for you and you alone while cutting through misinformation on aging, weight loss, microbiome, and stress management.
As a certified health coach, I am trained to focus on plans that work for you and you alone while cutting through misinformation on aging, weight loss, microbiome, and stress management.
Taking a holistic approach to health and healthcare means addressing how all aspects of a person’s life affect their well-being.
So it is more expansive than food on your plate.
As a foodie, I am not about counting calories or letting go of tasty food. Far from it! The focus is on how to help you transform your relationship with aging and accessing states of consciousness that gently escort you to fall in love with your body and soul reverently.
Beyond health, I offer an annual group retreat and pilgrimage in vibrant India each year in collaboration with my husband Russill Paul.
Please visit the about/meet Asha page to learn more about my work.
Thank you for visiting my site; feel free to reach out to see how I can help you.
/
- 1
- 2
- 3
- 4
- 5
You are in the major “leagues” when it comes to health education.
You distill the essence of all the discoveries for us. Thanks for awakening us to our wholeness.
You distill the essence of all the discoveries for us. Thanks for awakening us to our wholeness.
Helen Arnolds
Library Admin. / IL
- 1
- 2
- 3
- 4
- 5