Taking a holistic approach to health and healthcare means addressing how all aspects of a person’s life affect their well-being.
So it is more expansive than food on your plate.
As a foodie, I am not about counting calories or letting go of tasty food. Far from it! The focus is on how to help you transform your relationship with aging and accessing states of consciousness that gently escort you to fall in love with your body and soul reverently.
Beyond health, I offer an annual group retreat and pilgrimage in vibrant India for the past 25 years in collaboration with my husband Russill Paul. January 2024 will be our last and final group pilgrimage to India.
You are in the major “leagues” when it comes to health education. You distill the essence of all the discoveries for us. Thanks for awakening us to our wholeness.