Hello, I am Asha, a certified holistic health coach from The Institute for Integrative Nutrition in New York, NY, and certified through the AADP in 2018. If you are wondering what a health coach is, please read on.
Holistic Health Coaches are mentors and wellness experts who help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, & physical goals and needs.
While dietitians/nutritionists can recommend specific dietary plans & supplements, holistic Health Coaches mentor clients on integrating changes into their lives in the best way possible, including how to take recommendations from these health professionals & make them a reality.
Holistic Health Coaches are mentors and wellness experts who help others feel their best through personalized lifestyle changes that meet unique dietary, emotional, & physical goals and needs.
While dietitians/nutritionists can recommend specific dietary plans & supplements, holistic Health Coaches mentor clients on integrating changes into their lives in the best way possible, including how to take recommendations from these health professionals & make them a reality.
The word holistic can sometimes be interpreted as “unscientific,” but this is far from the truth. As a matter of fact, Health Coaches are the future of health care, working to make wellness more accessible. Several health coaches collaborate closely with established MDs to offer integrated solutions.
Taking a holistic approach to health and healthcare means addressing how all aspects of a person’s life affect their well-being. So it is not limited to food on your plate but includes relationships, self-esteem, spirituality, self-confidence, and more.
Please visit the about/meet Asha page to learn more about my work. Beyond health coaching, I offer an annual group retreat and pilgrimage in India each year in collaboration with my husband Russill Paul. Thank you for visiting my site; feel free to reach out to see how I can help you.
Taking a holistic approach to health and healthcare means addressing how all aspects of a person’s life affect their well-being. So it is not limited to food on your plate but includes relationships, self-esteem, spirituality, self-confidence, and more.
Please visit the about/meet Asha page to learn more about my work. Beyond health coaching, I offer an annual group retreat and pilgrimage in India each year in collaboration with my husband Russill Paul. Thank you for visiting my site; feel free to reach out to see how I can help you.
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You are in the major “leagues” when it comes to health education.
You distill the essence of all the discoveries for us. Thanks for awakening us to our wholeness.
You distill the essence of all the discoveries for us. Thanks for awakening us to our wholeness.
Helen Arnolds
Library Admin. / IL
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