WHAT YOU EAT & HOW YOU THINK CAN TRANSFORM YOU FROM INSIDE OUT.
Finally this baby is ready to be shared and is intended to support my mission to help people age gracefully, purposefully and joyfully. I hope you and your loved ones will enjoy it and that your copy gets dog-eared by constant use! The book also introduces you to The Blissful Mouthful Way, a set of simple tenets that encourages you to take your life from ordinary to extraordinary, and YES, you can!
WHAT OTHERS ARE SAYING:
"I was at the heaviest weight I have ever been in my life before I started coaching with Asha. When I lost 40 pounds, and it was way before my 6-month goal, and I was able to sustain it, I simply could not believe it. I had never lost that much weight before. People would constantly ask me: how do you do this? I couldn't really explain to them because it's more than just eating different. "
- Carina Hansen
Director of International Students, Ohio University