MARK YOUR CALENDAR AND GET READY FOR AN EXCITING NEW ADVENTURE!
Starting Dec 2021, I will focus on a specific chapter from my new Wholeness Cookbook each month and build a community around that topic through two intimate Zoom group sessions. One will connect around scratch cooking recipes and healthy swaps in view of the holiday season; the other will be a discussion support group on the particular theme for the month.
NOVEMBER 2021: Food and Moods
DECEMBER 2021: Kitchen Essentials
JANUARY 2022: Karma, Aging, and the Brain
FEBRUARY 2022: Addiction and the Pharmacy in Your Kitchen
MARCH 2022: Food, Politics, and Manipulation!
APRIL 2022: Your Food: Is It from Nature or a Lab?