Asha Paul is a trained Health Coach who graduated from the world's largest health coaching and nutrition school (IIN), licensed by the New York State Education Department.
Trained in over 100 dietary theories, practical lifestyle, and stress-management techniques from top health experts, her approach is well-rounded.
As a dedicated spiritual practitioner, Asha's approach is heart-centered as well: she was trained for six years (from 1986 to 1992) by the late Rev. Bede Griffiths. Bede, a renowned Benedictine monk, was a pioneer in integrating Western spirituality with Eastern wisdom.
Her innovative coaching helps students prime their bodies and minds through evidence-based scientific discoveries to get results.
Asha's books focus on healthy & graceful aging.
Trained in over 100 dietary theories, practical lifestyle, and stress-management techniques from top health experts, her approach is well-rounded.
As a dedicated spiritual practitioner, Asha's approach is heart-centered as well: she was trained for six years (from 1986 to 1992) by the late Rev. Bede Griffiths. Bede, a renowned Benedictine monk, was a pioneer in integrating Western spirituality with Eastern wisdom.
Her innovative coaching helps students prime their bodies and minds through evidence-based scientific discoveries to get results.
Asha's books focus on healthy & graceful aging.
She is passionate about helping her students turn around conditions they have struggled with for years such as:
- weight loss
- sleep issues
- healthy aging
- digestive health
- brain-gut health
- insulin resistance
- hormonal imbalance
- effectively managing stress
Her coaching sessions are recorded and provided to her students for lifetime access and empowerment.
Asha is married to Russill Paul, well known for his books, music records, and worldwide recognition as an expert mantra and spiritual teacher. Shortly after their marriage in 1989, they immigrated from South India to North America. They share their love for India's culture and spirituality through their Annual Guided Pilgrimage in India and their Yogic Mystery School, an online education platform they co-founded in 2008.
As a conscious entrepreneur, Asha has launched, sustained, and grown a successful business from the ground up. In addition, she continues to provide excellent service to clients and students alike.
Asha's mission is her passion for transforming her student's concerns into blessings. Her motto is "live healthy, age gracefully." She lives in Austin, TX, with her husband, Russill.
Asha is married to Russill Paul, well known for his books, music records, and worldwide recognition as an expert mantra and spiritual teacher. Shortly after their marriage in 1989, they immigrated from South India to North America. They share their love for India's culture and spirituality through their Annual Guided Pilgrimage in India and their Yogic Mystery School, an online education platform they co-founded in 2008.
As a conscious entrepreneur, Asha has launched, sustained, and grown a successful business from the ground up. In addition, she continues to provide excellent service to clients and students alike.
Asha's mission is her passion for transforming her student's concerns into blessings. Her motto is "live healthy, age gracefully." She lives in Austin, TX, with her husband, Russill.
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You bring so much wisdom and joy into your book making eating a delight and not something to feel guilty about.