Congratulations! You've just made an extraordinary commitment to your health and wellness. Over the course of your health coaching process, we will work together to create the goals you set into existence for yourself and your life. During our sessions we will determine what goals you want to achieve and formulate attainable action plans. I will support you by providing guidance, encouragement, and lovingly hold you accountable to your word. Since most of this program occurs outside of our sessions, namely your everyday life, the results are really up to you.
Your Health Coaching Commitment
Please read and sign the following set of commitments:
I am 100% committed to my own personal health and wellness. With this commitment, I give my word to all of the following:
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