Have a good time this holiday season and beyond learning to cook healthy gourmet meals while enjoying the company of like-minded people. 
         If you are unable to make the live class for any reason, it will be loaded up in your membership portal for access day or night! 

WHOLENESS CLASSES
​4-MONTH PROGRAM

SIGN UP FOR DECEMBER

THE WHOLENESS PROGRAM BEGINS DEC 1, 2021
AND COMPLETES ON MARCH 31, 2022

The main component of the program are the monthly cooking classes and discussion groups. Starting Sunday, Dec 12th, we will focus on making gourmet holiday recipes & healthy swaps in our Wholeness Cooking Class. And starting SUN, Dec 19th,  we discuss focus on "Foods, Mantras & Moods"in our Wholeness Discussion Group. 
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When you purchase the entire 4-month program, you receive immediate access to two introductory presentations: one on health and spirituality; the other on wholeness. Both these topics are related to Asha's new Wholeness Cookbook and serve to introduce what she plans to offer in her four-month program on wholeness.

In addition, there are practices around developing a “Sacred Kitchen” which draws from the Indian spiritual tradition, venerating Lakshmi, the original harvest goddess. Apart from a daily sacred kitchen practice to invoke Lakshmi, you will learn about the eight forms of Lakshmi in this course and an abundance meditation practice. 

Configuring our kitchens as sacred spaces can facilitate healing in many ways. Moreover certain spiritual practices, like chanting mantras, in our kitchen is one of the ways we can create such a space. We’ll be addressing such mantras in our discussion groups starting on Sun Dec 19 under the topic “Foods, Moods, And Mantras.”

If you choose to go on the monthly plan, you will have access to content on Dec 1 this year to help you prepare for the live sessions that will begin on Dec 12. If you miss the live sessions, you still get the rest of the month to watch those sessions and learn. In this way, we develop the experiences with various recipes and themes related to wholeness over four months.