Life Is Precious. Choose Health!
Life Is Precious. Choose Health!
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You listened well and took notes and took your time during the thorough health history. You asked broad questions and showed an openness and willingness to explore deeply and consider the whole person in preparation for your coaching. Your mailed pamphlets first caught my attention, then I looked at your website and wanted to get your book, then was impressed with testimonials so decided to continue.
Niamh
Mom / Attorney
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What is the secret to good health?
In a world driven by dime-a-dozen diet mania & scarred by ageism, most of us are confused by what to eat, how to look, and how to be genuinely happy.
Fact: There are NO diets or magic pill to feel, look, & be your best.
Fact: The path to health is triune, i.e., physical, emotional, & spiritual.
Fact: Your body change's and what worked at one time often does not as you age.
Like snowflakes, we are all unique (due to bio individuality), and no one particular diet works for all or, for that matter, all the time. So what does? A way of life. In other words, every aspect of life affects your health.
When I speak about health, I am not referring just to our physical bodies, but to the mix of mind and spirit that combines to make us both human and divine. And who among us does not desire to grow in grace and glow with light?
If you are dealing with weight issues, you are probably comparing yourself to others most of the time and feeling lousy about it. So it's not just about the weight , but the feeling as well that weighs you down.
Common issues that affects most of us today are:
*Anxious & depressed
*Stressed at home & work
*Feel bloated, gassy & your gut health is a mess
*Dependent on alcohol to relax or to lift your spirits
*Trying to lose & keep off weight, sometimes for decades
*Having sleep issues, you toss, turn & wake up fatigued instead of energized
*Toxic relationships at work/home: not knowing to address them while keeping your integrity & sanity effectively
*Memory loss and forgetfulness you put it down to the aging process, mistakenly thinking that there is nothing you can do about it
Good health and ageing well have been my passion and mission for the last 25 years. My proven coaching program is designed to help you believe in yourself, engage life with gratitude and joy, and to rock your world by achieving the so-called "impossible." And you get to do it tastefully!
A staggering 80 different kinds of autoimmune disorders, have been identified, which affects a large segment of the population worldwide. According to new research, lifestyle habits are known to play a significant role in resolving these issues.
My goal is to empower you to take control of your health/happiness and not leave it to chance or others. It is your birth-right to feel good and you are worth it!
I invite you to reach out to me. I am here to help...
Fact: There are NO diets or magic pill to feel, look, & be your best.
Fact: The path to health is triune, i.e., physical, emotional, & spiritual.
Fact: Your body change's and what worked at one time often does not as you age.
Like snowflakes, we are all unique (due to bio individuality), and no one particular diet works for all or, for that matter, all the time. So what does? A way of life. In other words, every aspect of life affects your health.
When I speak about health, I am not referring just to our physical bodies, but to the mix of mind and spirit that combines to make us both human and divine. And who among us does not desire to grow in grace and glow with light?
If you are dealing with weight issues, you are probably comparing yourself to others most of the time and feeling lousy about it. So it's not just about the weight , but the feeling as well that weighs you down.
Common issues that affects most of us today are:
*Anxious & depressed
*Stressed at home & work
*Feel bloated, gassy & your gut health is a mess
*Dependent on alcohol to relax or to lift your spirits
*Trying to lose & keep off weight, sometimes for decades
*Having sleep issues, you toss, turn & wake up fatigued instead of energized
*Toxic relationships at work/home: not knowing to address them while keeping your integrity & sanity effectively
*Memory loss and forgetfulness you put it down to the aging process, mistakenly thinking that there is nothing you can do about it
Good health and ageing well have been my passion and mission for the last 25 years. My proven coaching program is designed to help you believe in yourself, engage life with gratitude and joy, and to rock your world by achieving the so-called "impossible." And you get to do it tastefully!
A staggering 80 different kinds of autoimmune disorders, have been identified, which affects a large segment of the population worldwide. According to new research, lifestyle habits are known to play a significant role in resolving these issues.
My goal is to empower you to take control of your health/happiness and not leave it to chance or others. It is your birth-right to feel good and you are worth it!
I invite you to reach out to me. I am here to help...
Success Stories of working 1:1 with me:
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"I would look at myself in the mirror and it would take some getting used to. People would constantly ask me: how do you do this? I couldn't really explain to them because it's more than just eating different. I would look at a photograph of myself some months back and I would be so surprised that I look the way I do now or I look the way I do then."
- Carina Hansen, OH Director of the International / Students and Scholars Office / The Ohio State University. View testimonial |
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"The biggest part after the six-month program is having a whole bag of tools that is going to be with me for the rest of my life. I know I'm going to slip and fall back now and then but I know that I have to skills to bring me back."
- Mike Cloud, NV Ex-marine and Retired Engineer; now aged 70. View testimonial "As far as my memory goes, it is at a completely different place than six months ago. I now have my long- time memory: I can remember what I am supposed to remember and when I am supposed to remember. This is a huge step for me. And I am sleeping and dreaming better!"
- Mary Rice, IL Supervisor for Illinois Parks District View testimonial |