Coaching with Asha
In a world driven by dime a dozen diet mania & scarred by ageism, most of us are confused by what to eat, how to look, and how to be genuinely happy.
Fact: There are NO diets or magic pill to feel, look, & be your best.
Fact: The path to health is triune, i.e., practical, emotional, & spiritual.
Fact: Our bodies change and what worked at one time often does not as you age.
Like snowflakes, we are all unique (due to bio individuality), and no one particular diet works for all or, for that matter, all the time. So what does? Lifestyle! In other words, every aspect of life affects your health.
When I speak about health, I am not referring just to our physical bodies, but to the mix of mind and spirit that combines to make us both human and divine. And who among us does not desire to grow in grace and glow with light?
If you are dealing with weight issues, you are probably comparing yourself to others most of the time and feeling lousy about it. So it's not just about the weight , but the feeling as well that weighs you down. Do not be disheartened.
Common issues that affects most of us today are:
*You are anxious & depressed, unsure of what it is that is really bothering you
*Use alcohol to relax or to lift your spirits when you feel down or too wound up
*Having sleep issues, you toss & turn & wake up exhausted
*Feeling bloated, gassy & your gut health is a mess
*Stressed at home & or at work
*Yearning to lose your muffin top & or your belly fat
*Feeling stuck in your core relationship or miss having your ideal soulmate
*Not knowing how to navigate energy vampires, that drain you of your vital life-force
*Memory fails you & you put it down to the aging process, mistakenly thinking that there is nothing you can do about it
If any of these concerns affect you, and you desire to heal from inside out, then I invite you to reach out to me. I can help.
Good health and ageing well have been my passion and mission for the last 25 years. My proven coaching program is designed to help you believe in yourself, engage life with gratitude and joy, and to rock your world by achieving the so-called "impossible." And you get to do it tastefully!
A staggering 80 different kinds of autoimmune disorders, have been identified, which affects a large segment of the population worldwide. According to new research, lifestyle habits are known to play a significant role in resolving these issues.
I am passionate about working with men and women who are struggling to make peace with their bodies and mind.
Ready? Connect with me by clicking the green button below & I will follow up with you.
Scroll down for student success stories ...
Fact: There are NO diets or magic pill to feel, look, & be your best.
Fact: The path to health is triune, i.e., practical, emotional, & spiritual.
Fact: Our bodies change and what worked at one time often does not as you age.
Like snowflakes, we are all unique (due to bio individuality), and no one particular diet works for all or, for that matter, all the time. So what does? Lifestyle! In other words, every aspect of life affects your health.
When I speak about health, I am not referring just to our physical bodies, but to the mix of mind and spirit that combines to make us both human and divine. And who among us does not desire to grow in grace and glow with light?
If you are dealing with weight issues, you are probably comparing yourself to others most of the time and feeling lousy about it. So it's not just about the weight , but the feeling as well that weighs you down. Do not be disheartened.
Common issues that affects most of us today are:
*You are anxious & depressed, unsure of what it is that is really bothering you
*Use alcohol to relax or to lift your spirits when you feel down or too wound up
*Having sleep issues, you toss & turn & wake up exhausted
*Feeling bloated, gassy & your gut health is a mess
*Stressed at home & or at work
*Yearning to lose your muffin top & or your belly fat
*Feeling stuck in your core relationship or miss having your ideal soulmate
*Not knowing how to navigate energy vampires, that drain you of your vital life-force
*Memory fails you & you put it down to the aging process, mistakenly thinking that there is nothing you can do about it
If any of these concerns affect you, and you desire to heal from inside out, then I invite you to reach out to me. I can help.
Good health and ageing well have been my passion and mission for the last 25 years. My proven coaching program is designed to help you believe in yourself, engage life with gratitude and joy, and to rock your world by achieving the so-called "impossible." And you get to do it tastefully!
A staggering 80 different kinds of autoimmune disorders, have been identified, which affects a large segment of the population worldwide. According to new research, lifestyle habits are known to play a significant role in resolving these issues.
I am passionate about working with men and women who are struggling to make peace with their bodies and mind.
Ready? Connect with me by clicking the green button below & I will follow up with you.
Scroll down for student success stories ...
Success Stories of working 1:1 with me:
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"I would look at myself in the mirror and it would take some getting used to. People would constantly ask me: how do you do this? I couldn't really explain to them because it's more than just eating different. I would look at a photograph of myself some months back and I would be so surprised that I look the way I do now or I look the way I do then."
- Carina Hansen, OH Director of the International / Students and Scholars Office / The Ohio State University. View testimonial |
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"The biggest part after the six-month program is having a whole bag of tools that is going to be with me for the rest of my life. I know I'm going to slip and fall back now and then but I know that I have to skills to bring me back."
- Mike Cloud, NV Ex-marine and Retired Engineer; now aged 70. View testimonial "As far as my memory goes, it is at a completely different place than six months ago. I now have my long- time memory: I can remember what I am supposed to remember and when I am supposed to remember. This is a huge step for me. And I am sleeping and dreaming better!"
- Mary Rice, IL Supervisor for Illinois Parks District View testimonial Stay posted for more testimonials ... |