Focus: Join me on this free live webinar on Saturday, Oct 2, to connect and hear my thoughts on "Food, Philosophy, And Healing," a section in my new The Wholeness Cookbook.
Purpose: This free webinar aims to create awareness and build a strong community around our health and well-being.
Community: Please invite friends and family. My husband, Russill Paul, will also be joining me live.
Vision: Wholeness, we might say, is our working towards the composite of every aspect of our life integrating harmoniously into a seamless whole.
Tips: I will also be sharing valuable information and practice for your well-being.
Path: My path teaches using simple, tasty home-cooking as the backbone of cultivating a healthy lifestyle that supports all areas of our life.
About: I'm a health coach who creates customized recipes to help my students achieve their health goals. I also guide their process with brain-gut understanding for better sleep, moods, etc. Learn more...