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Hello, I am Asha.
I struggled for six years with underdiagnosed thyroid disease. Currently, this condition affects a shocking 200 million people worldwide, and half of them are unaware of it as it could mimic numerous symptoms, including brain fog. You see, I thought I was eating healthy and making good choices. But the truth was that my mistaken understanding of clean eating was the cause of my problem. This understanding started to change with two scary biopsies and on the verge of losing a vital organ. Healing occurred due to many factors, but mainly from a sane way of eating and transforming my mental conditioning; this was the key to befriending my body and mind. Since my early teens, I have been on a spiritual path and started meditating when I turned 18. At 21, I married my beloved; we immigrated from South India to North America six months later. I believe good health is our birthright! However, this is hard to tap into in a culture where ageism, dime-a-dozen diets, and obsession with body image undermine our well-being. Our bodies and minds are gifts we can use to create a life of heaven on earth. With discoveries in biology, neuroscience, and quantum physics (beg pardon, I am a geek), this is one of the best times to be alive despite the naysayers. Please continue reading to know more about my work, pilgrimage, & more... |
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I have collaborated with my husband, Russill Paul, for over 30 years. Together, we have developed our lifework and expertise in spirituality and health.
Soon after our marriage, we immigrated from South India to North America. We built our work from the ground up with toil, sweat, and integrity while learning to adjust to brand new culture and a new way of life. In 1998, we took a group of people interested in visiting India from the west to explore mantra chanting & meditation. Several people wanted to travel back with us to India again the following year. So our annual pilgrimage to India became a thing. Our pilgrimage focuses on losing weight, not physical but emotional baggage. The funny thing is that people lose both physical and emotional weight! And our participants keep returning with us, many a third, fourth, fifth, and sixth time because of the transformative effect it has on their lives. To learn more about this life-transforming event, click here Pilgrimage in India In 2008, Russill and I co-founded our online Yogic Mystery School. In the mid-nineties, I used to travel and teach alongside Russill. Since 2016, I have come full circle with my lifework after starting my spiritual and health coaching practice. When we started the pilgrimage in the late nineties, we decided that I would let go of teaching/traveling and focus on our work and mission's back-end side. As Russill started publishing his music CDs and books worldwide, his travel in the US and internationally increased substantially, thus increasing the behind-the-scenes work. I confess that though I love taking care of our lifework's back-end, my calling now is to share my expertise with students directly. I do this in one-on-one as well as in group settings. In 2018, I turned 50: the highlight being a surprise birthday party that Russill put together in India for me inviting family and friends, right after our annual pilgrimage :) I love to travel. So I will continue to move around the world, explore, learn, and experience other cultures, food, and beauty. I also enjoy being at home and hanging out with my hubby. My other faves are reading, cooking, gardening, and taking long walks in nature. Now speaking of you, my passion is to serve by helping you turn your concerns into a blessing for a healthy, happy, and graceful life. I know this can be hard, especially with mixed messages on health and healing. The media bombards us daily. Most of the news, unfortunately, is not empowering. But I have helped myself, which inspired and motivated me to help others. So my intention is simple: to empower you to take your wellbeing into your own hands. I invite you to connect with me; please click here |