Wellness Coaching
This program is for you if you are interested in a simpler health makeover and you are seeking to: improve your self-esteem improve your cooking skills lovingly address spiritual bypass balancing physical and emotional well-being create a stronger relationship with yourself and others embrace your aging process with grace and confidence Note: This program does not require your health history, as you are looking at general aspects of health and well-being without having specifics outcomes or health goals. Monthly: $199 when you pay in installments. Or save 15% for a 6-month pack (only $1015) Each month you receive all of the following: *One 45-minute wellness coaching private session recorded and provided to you to keep *Your 21-Day Cleanse Made Simple program * Wholeness Immersion online program *Invitations to Live Group Sessions, when offered Access to replays to live group sessions if missed |
Health Coaching
This program is for you if you want to address chronic conditions and or want to achieve specific health goals such as weight loss, hormonal balance, better digestive health, etc. You receive everything in the Wellness Coaching Program PLUS you can address long-held limiting beliefs, fear and anxiety, and much more because you receive twelve (12) private health coaching sessions: see the detailed comparison below... Note: Health Coaching is based on implementing holistic health principles to achieve specific goals during a well balanced six-month period. Your health history is required for this process. Cost: $2500 for all six months (only $209 per session). Or $3000 when paid in installments. During your 6-month program, you receive: *Personalized Recipes *Bi-weekly personal assessment PDFs *Clear guidance to apply holistic values from a nurturing space *Twelve health coaching private sessions of 60-minute each, (two sessions each month) recorded and provided to you to keep * One online Yogic Mystery School self-study program *Your 21-Day Cleanse Made Simple program * Wholeness Immersion online program *Invitations to Live Group Sessions, when offered * Access to replays to live group sessions if missed Asha's health coaching is successful because it is designed to help students to let go of being overwhelmed, crash dieting, and buy into fads that are counter-intuitive to graceful aging. |