OPTIMAL SPIRITUAL WELLNESS AND VIBRANT HEALTH
Your health is your most significant wealth! Today, we know that physical health alone does not create the wellness we crave. How we process our emotions and capacity for self-love affects our overall health and wellness. Our wellness nutrition comes from food, thinking, beliefs, behavior, speech, spiritual practice, and the quality of our connection to the sacred.
Wellness coaching is founded on good health, taking our everyday consciousness (mental-emotional states) to new levels. Sometimes, we need a bridge toward sound health, meaningfully addressing some of our chronic conditions, which would understandably thwart wellness. Health coaching is that bridge.
Wellness coaching is founded on good health, taking our everyday consciousness (mental-emotional states) to new levels. Sometimes, we need a bridge toward sound health, meaningfully addressing some of our chronic conditions, which would understandably thwart wellness. Health coaching is that bridge.
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These are only some of the areas covered in wellness coaching.
We cannot have wellness without sound health because wellness includes physical fitness and healthy mental-emotional states. For this reason, "Spiritual Wellness" is a term to approach vibrant health and wellness holistically and in conjunction with spirituality. However, this approach requires knowing our spiritual blinders, or we would throw healthy habits and spiritual practices together without discernment into our particular conditions. Furthermore, we must stop settling for the usual. New dimensions await us when we stop settling for less.
Addressing chronic conditions is a bridge to optimal wellness. If this is what you need to do, health coaching might be a better option for you.
We cannot have wellness without sound health because wellness includes physical fitness and healthy mental-emotional states. For this reason, "Spiritual Wellness" is a term to approach vibrant health and wellness holistically and in conjunction with spirituality. However, this approach requires knowing our spiritual blinders, or we would throw healthy habits and spiritual practices together without discernment into our particular conditions. Furthermore, we must stop settling for the usual. New dimensions await us when we stop settling for less.
Addressing chronic conditions is a bridge to optimal wellness. If this is what you need to do, health coaching might be a better option for you.
If you limit your choices only to what seems possible
or reasonable, you disconnect yourself from what you
truly want, and all that is left is a compromise.
Robert Fritz
or reasonable, you disconnect yourself from what you
truly want, and all that is left is a compromise.
Robert Fritz