Looking for a simple, no-nonsense approach to wellness? Opt for Wellness coaching designed to help you focus on self-healing, connect with transformative wisdom and your taste buds!
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To learn how to work with your energy field and to address chronic conditions, choose Health Coaching, designed to guide you gently and organically for a healthier you. You also get to create your dream life. See details below...
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Travel to India with me for a life-transforming journey.
Regardless of your choice, you get to do any or all of them tastefully!

Wellness Coaching 

This program is for you if you are looking for a simpler health makeover and want to:
  • Sustain a healthier relationship with self & others
  • Embrace your age with grace & confidence
  • Connect with your gut intuition & wisdom
  • Learn new, tasty & healthy recipes
  • Improve your self-care/esteem​ ​

​Health Coaching

Health coaching focuses on holistic values centered on evidence-based studies for results. This program includes:
  • Everything covered in Wellness Coaching 
  • Address chronic issues; weight management, digestive disorder, hormonal imbalance, etc
  • Delicious customized recipes for specific health goals
  • Effective visualization to create your dream life
  • Heal your skin for a glowing-youthful look
  • ​Manage stress effectively