Please use your country's amazon sites if you reside outside the USA. It is available in the UK, DE, FR, ES, IT, NL, PL, SE, JP, and CA.
Make your holidays healthy, as well as happy, with great recipes. |
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BelongingThis blog invites you to a free session to unite us on many world issues via prayer, chant, and food. Community cooking, around the globe and for generations, has served more than physical nourishment. It is a way of building goodwill, bonding relationships, and healing our woundedness. Read more...
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Wellness Coaching
We suggest this program if you are looking for a simpler health makeover and want to:
Monthly: $199 when you pay in installments. Or save 20% for a 6-month pack Each month you receive all of the following: *One 45-minute wellness coaching private session per month recorded & provided for yours to keep * Access to Your 21-Day Cleanse Made Simple program * Invitations to Live Group Sessions, when offered * Replays to live group sessions, when offered * Access to Wholeness Immersion program |
Health Coaching
This program is for you if you want to address chronic conditions and desire to achieve specific health goals such as weight loss, hormonal balance, gut health, etc.
Cost: $2500 for all six months ($209 per session). Or $3000 when paid in installments. During your 6-month program, you receive: *Personalized & tasty recipes *Bi-weekly personal evaluation PDFs * One online Yogic Mystery School self-study program * Invitations to Live Group Sessions, when offered * Replays to live group sessions, when offered *Caring guidance to apply evidence-based outcomes *Twelve health coaching private sessions of 60-minute each (two sessions per month) recorded/provided for yours to keep Asha's health coaching is successful because it is designed to help students let go of cravings, crash dieting, and being overwhelmed/frustrated with ever-emerging food advise (Vegan? Low-fat? Keto?? No caffeine??? or...) to graceful aging. View the detailed comparison below to understand the difference between Wellness and Health Coaching. |
21-Day Cleanse
Perfect for those wanting to get started Undertake a 21-day cleanse made simple Includes 10 archived group support sessions Develop a well-rounded approach to well being. Pricing $149 for 30 days |
Wholeness Immersion
A comprehensive program Each month you receive recipes Archived communal cooking classes Archived discussions on Wholeness Pricing: $195 per month |
Interested in our 21-Day Cleanse Made Simple? Sign Up For Updates
If you are new to my list, please confirm your subscription by clicking the link in the confirmation email sent to your inbox. Sometimes, this may be in your Gmail promotions folder or spam control box, depending on your email provider.
How to create a Healthy and Happy Valentine's Day?Love it, or hate it, this day is in our face. Learn helpful self-love tips to take care of yourself and discover easy recipes to share your love with someone special.
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Now working on my second book that's more than recipes...
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Interested in topics like addressing fear, weight loss, sleep, or ageism?
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Having spent most of my adult life in professional kitchens, Asha Paul’s Wholeness cookbook provides a timely and welcome perspective that enriches my soul. Wellness, spirituality and delicious food all for a better life
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In this era of high stress and intense emotions, Asha Paul enlightens us with a naturalistic understanding of the relationship between food, mood and wholeness. You’ll love her authentic way of sharing a sacred view of cooking. The Wholeness Cookbook offers a sweet morse of natural wisdom.
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The Wholeness Cookbook is a saucy and gorgeous feast of wisdom, guidance and delight. It is far more than just another cookbook. It is a passionate manifesto for holistic health, practical, emotional and spiritual written by a profound mystic and wise health coach who knows that “health is an ongoing process, but requires sustained engagement.” Everyone should read its instructions with joy, especially sacred activists who will need a foundation of glowing health for their selfless service. I cannot recommend it highly enough.
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Having spent most of my adult life in professional kitchens, Asha Paul’s Wholeness cookbook provides a timely and welcome perspective that enriches my soul. Wellness, spirituality and delicious food all for a better life! ---Celebrity Chef-Restauranteur Paul Kahan
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"A saucy and gorgeous feast of wisdom, guidance and delight, The Wholeness Cookbook is far more than just another cookbook. It is a passionate manifesto for holistic health, practical, emotional and spiritual written by a profound mystic and wise health coach.”
Andrew Harvey—author of The Hope: A Guide to Sacred Activism |
“In this era of high stress and intense emotions, Asha Paul enlightens us with a naturalistic understanding of the relationship between food, mood and wholeness. You’ll love her authentic way of sharing a sacred view of cooking. The Wholeness Cookbook offers a sweet morse of natural wisdom.”
Deborah Sandella, PhD, RN author of Goodbye Hurt And Pain |
Having spent most of my adult life in professional kitchens, Asha Paul’s Wholeness cookbook provides a timely and welcome perspective that enriches my soul. Wellness, spirituality and delicious food all for a better life!
Celebrity Chef-Restauranteur Paul Kahan |
"A saucy and gorgeous feast of wisdom, guidance and delight, The Wholeness Cookbook is far more than just another cookbook. It is a passionate manifesto for holistic health, practical, emotional and spiritual written by a profound mystic and wise health coach.”
Andrew Harvey—author of The Hope: A Guide to Sacred Activism |
“In this era of high stress and intense emotions, Asha Paul enlightens us with a naturalistic understanding of the relationship between food, mood and wholeness. You’ll love her authentic way of sharing a sacred view of cooking. The Wholeness Cookbook offers a sweet morse of natural wisdom.”
Deborah Sandella, PhD, RN author of Goodbye Hurt And Pain |